The only way to find out if you have high blood pressure is to have it tested. Once you take that step, understanding your results is the key to keeping your blood pressure under control. There are five blood pressure categories and two numbers you need to know: Systolic Blood Pressure This is the first […]

It is not common to have shown side effects of high blood pressure, yet it is the leading contributor to strokes and heart disease worldwide. It’s common sense that smoking, binge drinking, and overeating can contribute to high blood pressure. If none of those apply to you and the symptoms aren’t obvious, it can be […]