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Tips to Prevent Fall Allergies

September is here which means fall is right around the corner. You might think it’s finally time for your allergies to go away, but what happens when allergies continue throughout the fall season? Greenville Health Care family practice Greenville NC is here to explain that it is completely normal to have allergies even when spring and summer are gone. However, it is important to monitor your symptoms as seasonal allergies can overlap with flu season or COVID-19.

Causes of Fall Allergies

Physicians at Greenville Health Care family practice Greenville NC say there are many factors that worsen seasonal allergies, including mold, weeds, and pollen. Ragweed tends to be a big issue when it comes to fall allergies. During the fall season, one ragweed plant can release a billion pollen grains into the air, and about 1 out of 5 people will have a reaction to it. Unfortunately, ragweed is found in every state of the U.S, and it’s most commonly found in the East and Midwest. Another important cause of seasonal allergies is mold. Living in a high humidity area such as Greenville and surrounding counties can increase the risk of allergies.

Symptoms

  • Itchy throat
  • Sneezing
  • Nasal congestion
  • Itchy and watery eyes
  • Ear congestion
  • Headache
  • Coughing

Tips to Prevent Allergy Symptoms

Keep Up With Your HVAC System: Whether it’s spring or fall, it’s important to clean your air filters. Before turning your heater on for the first time this fall-winter season, make sure the vents are clean and the filter is changed. Doing these small housekeeping chores around your house will help you live in a cleaner environment and prevent allergies.

Using a Dehumidifier: Indoor and outdoor molds are common in high humidity areas. Getting a dehumidifier that keeps the air between 35% and 50% humidity can ease allergy symptoms and alleviate discomfort temporarily.

Monitor the Weather: By checking pollen and weed counts in your area, you can learn the weather conditions and get prepared for days when the pollen count is higher than usual. Weather reports will usually include a weed count, but you can always check The Weather Channel online.

Take Medications: Different over-the-counter medicines can help ease your allergy symptoms. However, it’s crucial to book an appointment at your local family practice Greenville NC if symptoms persist. Monitoring your symptoms with the help of your primary care provider at Greenville Health Center will help you keep your allergies under control and help your doctors identify other illnesses such as the common flu or COVID-19.

Greenville Health Care | Family Practice Greenville NC

Greenville Health Care is a Family Medical Practice and Walk-In Medical Clinic dedicated to serving the citizens of Greenville and surrounding counties with excellent, timely, and compassionate patient care. To speak with one of our urgent care Greenville NC providers visit our website or contact us today.