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5 Healthy Habits to Reduce Stress in Honor of Stress Awareness Month

According to the Center for Disease Control and Prevention, stress is the result of pressures or tensions and how our body responds to them. When the human body is presented with difficult situations, it is common to feel physical, emotional, and mental stress. April is stress awareness month, and as the leading urgent care Greenville […]

Get Your Beauty Sleep: Best Sleep Practices

It’s Daylight Saving Time, and you know what that means: We turn our clocks forward and lose an hour of sleep. The good news is that we only lose an hour of sleep for one night, and then we can all get back to getting our recommended 7 to 9 hours of sleep every night. […]

Get Heart-Healthy With Greenville Healthcare

February is American Heart Month, a month dedicated to motivating Americans to embrace healthy habits to prevent heart disease. Due to the ongoing global pandemic COVID-19, people with poor cardiovascular health are at an even higher risk of developing severe illnesses. It’s no secret that accomplishing personal health goals is easier when you have allies […]

Greenville Healthcare Celebrates Healthy Weight Week

The third week in January each year marks the beginning of Healthy Weight Week, a time dedicated to learning the ins and outs of a healthy eating lifestyle. Healthy Weight Week emphasizes that dieting is not the desired way to lose weight but rather we need to take the time to establish healthy relationships with […]

21 Healthy New Year’s Resolutions You Can Actually Keep in 2021

It’s almost the new year, and you know what that means… resolutions! It is a trend to start off on January 1st with ways to better yourself within the upcoming year, for some this means finally losing the weight, consuming a healthier diet, or beginning an exercise routine. While this may mean less visits to […]

Movember- Men’s Health Awareness Month

Typically men elect to celebrate No-shave November, where they get an entire month off from trimming their facial hair, but did you know that you are also dedicating an entire month to raising awareness about men’s health? Movember is a foundation and movement that attributes November to raise awareness of men’s physical and mental health […]

Understanding Fall Allergies With Urgent Care Greenville NC

Most associate the sneezy, itchy skin, sore throat symptoms of allergies with the spring season. However, pollen from blooming flowers or growing grass can fog the brain, making people who suffer from allergies not even realize that they can experience symptoms in the fall season as well. While the symptoms are similar or even the […]

How to Disinfect Your Home Properly

Disinfecting our homes is more important now than ever. It can be challenging during these uncertain times, but it is important to clean and disinfect your home regularly even if no one in your household is sick. Your health is our priority and Greenville Health care, urgent care Greenville NC, wants to help you take […]

How to Properly Wear a Face Mask

During these uncertain times, it is important to stay safe by taking everyday preventive actions to stay healthy. It is recommended by Greenville Health Care, urgent care Greenville NC, to refer to CDC guidelines for guidance in the proper measures to take. How to Properly Wear a Face Mask Many states, cities, and businesses are […]

Maintaining Your Health

Many factors contribute to maintaining your health. Staying healthy does not just mean that you don’t get sick often; it means that you are decreasing your risk of developing conditions like heart disease, stroke, some cancers, etc. Here are a few things you can do to improve and maintain your good health: Exercise Regularly Exercise […]

Persistent Depressive Disorder (Dysthymia)

Persistent depressive disorder, also known as dysthymia, is a continuous long-term form of depression. Chronic depression such as this may cause a person to feel hopeless, lack productivity, lose interest in normal daily activities, and have an overall feeling of inadequacy. These feelings may significantly impact your relationships, work, school, and daily activities as they […]

Preventing the Spread of Pink Eye

Pink eye, or conjunctivitis, is the inflammation or infection of the transparent membrane, known as the conjunctiva, that lines the eyelid and covers the white part of the eye. Pink eye is commonly caused by a bacterial or viral infection, an allergic reaction, or (in babies) an incompletely opened tear duct. Viral and Bacterial Conjunctivitis […]

Treating Burns

If you have experienced a burn and are seeking treatment, a doctor will examine your skin to assess the severity of your burn. They will check for other injuries and may order lab tests, X-rays, or other diagnostic procedures. Treating Burns Most minor burns can be treated at home and will heal within a few […]

Blood Pressure Readings

The only way to find out if you have high blood pressure is to have it tested. Once you take that step, understanding your results is the key to keeping your blood pressure under control. There are five blood pressure categories and two numbers you need to know: Systolic Blood Pressure This is the first […]

The Basics of Diabetes

Diabetes is a chronic health condition that affects how your body turns food into energy. Most of the food you eat is broken down into sugar, or glucose. It is then released into your bloodstream. When your blood sugar goes up, your pancreas releases insulin, which lets blood sugar into your body’s cells to use […]

Ever Heard of the Summer Cold?

We usually associate a cold with the winter time, but it is possible to get it in the summer too. It is more common than you think because many people will mistake it for allergies. The symptoms you experience in the winter are the same in the summer. So just because the temperature is changing […]